This easy to read book explores the seam between Neuroscience and Vajrayana. Using Medicine Buddha as the example of how gazing at images or pictures, or even imagining harmonious physical environments and loving beings creates measurable change for the better in our brains. Once our brains change, our minds follow and from there a cascade of improved moods, attitudes, behaviours ensues. This is not a self-help book but a book that sets out in simple to understand terms from Neuroscience the facts of how our brains work. The rest is up to you.

The clear and dynamic preface by David Brazier sets the tone for what continues throughout: intelligent discussion about the human brain, East and West, drawing from the most ancient techniques of Tibetan Buddhism, Vajrayana, and from the most startlingly new revelations from the West in Neuroscience.

Where some may have struggled in the past with faith concerning meditation on the various Vajrayana figures, that faith is now supported by science fact. Neuroscience expresses how our brains respond to continued gazing at tangkas and reciting mantras. The book also searches through the latest in Neuroscience regarding pain, discovering what antiques teachings have claimed for thousands of years: it doesn't exist in the way we normally think it does. For anyone interested in pain management indeed in healing from pain, this book offers information from psychiatrist and pain specialist Michael Moscowitz.

Finally that most elusive and troublesome aspect for any meditator: the belief in a self, here explored through Body Mapping. The self as related through body boundaries emerges as a chameleon, a kind of shape shifter capable of adapting to whatever our senses fix upon. When our senses fix upon the iconography of Vajrayana we indeed shift the shape of ourselves: toward being more compassionate, more insightful and more loving. 

Available at www.soulsciences.net 

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Kindnesses

Posted by Andrew on March 23, 2017 at 9:07 1 Comment

The love your neighbour campaign in Birmingham came about after the decision to leave the EU. There was an increase in racist attacks and the Church of England hierarchy felt they should take action. What they did was encourage schools and other community venues to put free of charge bright orange banners on fencing etc with the words love your neighbour on them. At the moment funding has been obtained to make more banners to replace any of the 1000 that have gone up already and to encourage… Continue

The bowl of feathers

Posted by anki on March 22, 2017 at 11:09 0 Comments

Once upon a time there was a traveler from the lands below.

Lived in a cottage in the mountains all alone.

The only company he had were the animals and the trees.

Though company they were none the less spoke in language only the soul hears.

Songs of days passed they sang just…

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Nembutsu morning

Posted by Kaspalita on March 18, 2017 at 9:33 2 Comments

Honen encouraged his followers to set aside special times for intense practice; half a day, or a whole day, or a week. We’ll be continuously chanting nembutsu for three hours this morning. Unlike Honen I don’t manage to recite sixty or seventy thousand nembutsu everyday, as I’m going about ordinary life, so I love these set aside times when I can immerse myself in the presence of the Buddha, in the Buddha-field, in the Pure Land.…

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RENCONTRE AVEC LAMA WANGMO EN JUIN

Posted by David Brazier on February 22, 2017 at 14:32 0 Comments

Rencontre entre David Brazier & LN Wangmo

les 10 & 11 juin 2017

à Saint-Martin-Lestra…

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