After a two week break i returned to work today. To be honest I enjoy my job so not too much of a trauma. It was surprising to see my email in box with over one hundred emails.I sifted through them making notes so I didn't miss anything and able to take actions where required. As I did I thought how relaxed I've become over the last year or so, I'm able to sit back a little and organise myself and work load. There was a time not too long ago that I would have tried to do everything at once and probably made many mistakes.I wondered if it was due to my age or maybe as I become more experienced in my role?It occurred to me that it's about two years now that I've become spiritual and try to live within the Buddhist philosophy, maybe that's what is helping me.Having something to believe in that makes me want to be a better more understanding being. I find that meditation helps keep me calmer it happens almost instinctively when I'm stressed. I also find that I chant Nembutsu more and more, often just because it feels right to do so. Sometimes because I'm stressed and it helps me and sometimes in a desire to help others.I like my new found spirituality and am grateful to Amida Shu for giving me a sangha that I can turn to. On the Internet with Dharmavidya the services here in Birmingham and in Malvern with Kaspa and Satya.Namo Amida Bu
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