Much of what I have learnt as Buddhism over the years appears to be topsy-turvy. Although there is a well established idea of what Buddhism is, this is deceptive. There is a hidden meaning within Buddhism that most do not see. The hidden meaning is
Buddhism talks a good deal about shunyata, emptiness. What is this emptiness? The earliest Buddhist texts provide a psychology of what we could call the point mind - a mind without content. Our modern (and later Buddhist) psychologies speak
Buddhist Psychology has what we in the West might call behavioural, cognitive, humanistic and analytical aspects all together in a single system. In other words, it deals with all aspects of the process of internalising experience and turning it int
I could have called this ZT Skills, but I don’t like the idea of reducing therapy to a set of skills, as though you could build it up like a set of lego bricks. Rather it is an art. To play music you might need certain abilities with a keyboard or se
I may be wrong. I am not an economist and even the experts cannot predict with certainty. However, as I have said before, I think we are on the brink of an economic crash. What is different about this crash is that we have not really recovered from
In Buddhist psychology, the aim is somewhat different from most Western psychology. The latter aims to make the person self-assertive, self-sufficient, self-esteeming, and even self-entitled. This is expressed in such phrases such as “You deserve it,
Buddha came from a “yellow” race, Jesus and Mahommet from a “brown” one. Nobody who claims to follow in the footsteps of these great teachers should be making decisions based on a hierarchy of skin colour. They didn’t. They gave teachings that were u
Brexit’s not a cereal to eat before your lunch; not a tasty, crispy treat that you can bite and crunch. Brexit is catastrophe that hits you in the wallet and if you are a business man you feel it like a bullet.
On the one hand, Buddhism is a broad church or umbrella under which many diverse ideas and methods can cluster. Currently there are many popular methods that have some Buddhist connection. Thus we have mindfulness, qi gong, and ra
SELF-CONSCIOUSNESS IS NOT MEDITATION We should ask ourselves, what is meditation, really? Meditation is surely not sitting still and silent while one’s mind wanders all over, even if, from time to time, one achieves some self-consciousness of what is
I am often asked how one can select a good teacher. How is one to know if somebody is genuine or not? This seems to be a big worry for some people. They are wary of being tricked. For Western people to give up even a smidgen of their independence is
In Buddhism there is a theory of conditioning. All conditioned things are impermanent. Buddhism is a religion that is about transcending impermanence and reaching the Deathless - nirvana. However, by definition, one cannot reach the unconditioned sim
Koans are usually associated with Zen and the term Anjin is usually associated with Pureland so nobody ever writes about a relationship between them. However, if we pan back and look at the general configuration of Buddhis
Honen said “Out of the eleation experienced in the knowledge that birth in the Pure Land is possible through the recitation of one or ten nembutsu grows the joy of the merit of recitation of a million nembutsu.”
Sometimes the healer is a catalyst. A catalyst is a substance that makes a reaction between other substances possible, yet emerges from the chemical process unchanged, while the other participants have been changed in a way that would not have been p
The objective of self power is to extinguish itself. Self power Buddhism is a kind of extinction Buddhism: by the power of the self to bring the self to a zero condition. When the self is zero, all that is not self (i.e
Amida is calling to me, is calling me, which means that all the Buddhas that ever were or will be are calling me, calling to say “Stop! Look!” “Look at the Dharma we have discovered!”
When I say “Namo Amida Bu” - or any other form of refuge, I am ack